Education

Graduate

SGT University

2020

Masters in Psychology

Banaras Hindu University

2022

Language Known

Punjabi

Hindi

English

Specialized In

Trauma focused CBT

Stress management

Parent child interaction therapy

Motivational enhancement

Marriage counseling

Individual counseling

Cognitive behavioral

Anger management

Experience In

Teenage problems

Stress

Social anxiety

Psychological assessments

Personality development

Parenting

Neuro-psychological assessment

Career assessment & guidance

Bullying

Attachment problems

Anger problems

Academic problems

Special Message

This will be definitely a personal growth journey in which we'll focus on overall development in all domains of life. The goal is not just to come out of respective problems, but to learn techniques which you take with you for life.

Therapy approach

I follow a Holistic Approach where my focus is to Empower my client along with CBT Techniques, enhancing the well-Being of the person. To overcome all fears and insecurities of life, and live it with full potential.

My role as your Therapist

According to me, the greatest discovery till now is that Human Beings can alter their lives by altering their attitudes of mind. My role as a therapist would be to provide you with a sense of security, a space where you can discuss all your problems without giving a thought.