Saloni Goyal | Counsellor For Depression - Book Session With A Counselling Psychologist

Education

DIPLOMA IN EDUCATION AND TRAINING

DISTRICT INSTITUTE OF EDUCATION AND TRAINING

2016

BACHELORS IN PSYCHOLOGY

IGNOU

2019

MSc Clinical Psychology

SGT UNIVERSITY

2022

Language Known

Hindi

English

Specialized In

Stress management

Solution focused

Person/client centered

Parent child interaction therapy

Narrative therapy

Motivational enhancement

Interpersonal psychotherapy

Individual counseling

Existential

Cognitive behavioral

Anger management

Acceptance & commitment

Experience In

Depression

Special Message

"To every problem , there is solution." It is sometimes difficult to find , others time difficult to act upon. I through our mindsolance will be assisting you in same, to accomplish the best within you by empowering you and hence providing solution to best possible extent by strengthening you.

Therapy approach

Since everyone is unique and have unique experiences. Respecting their individuality , I prefer Client - Centered Approach.

My role as your Therapist

"Something goes Good ; Something goes Bad All i can do, Is be Myself" and keep Improving. There are many devastating storms we all have to cross in our life. They decrease our strength, will-power, emotions, reactivity and break us in their best possible way. And this is the time when we try to seek support or need someone who can really understand us; feel the same we are feeling and simultaneously bring us to the right/ correct and safe path, where we can comfortably handle all the mess ,blunder, helplessness or devouring situation. You can find such a friend in me ,who will not only understand you but we also make you feel felt and we together will fight with all the harsh circumstances in our own way as I think – “Everyone do have problems which are similar, but similar can never be same.” And if problem is not same, the person is not same then how the solution can be same. We together will work to deal with situation that too with the things we have in our hands, with our own skills and will fight bravely to bring positivity and happiness around us, which will be a best place to live, where everything goes with pleasant warmth and good vibes. Yes, all this can be done if you are ready to find this. When your bottled up emotions will come out, you will feel light and energetic. Whether these emotions are about Social disapproval, Broken trust, Lack of support, Carefree attitude, Physical issues, Interpersonal issues, Lack of enthusiasm, Churning life, Anxiety or anything else. Once it all come about, then we can think smartly and creatively to bring improvement in ourselves and others. Even if it takes time or we are not that much ready to open ourselves , then also there is a solution that we definitely bring you out of all the mourning situations or feelings. All we have to do is to just join hands and then this conversation will bring that improvement which is always desired. After all, "Together we are ; better we are."