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Corporate-Work-Stress
Burn Out: Causes, Five Stages And How To Deal With It
Ahh!!!
I can’t do this anymore!!
I am stressed out!!
What we just read was a situation that occurs to almost every person at least once. This is what we call a burn-out.
Anxiety-Trauma-OCD
Sleep: The Best Meditation
Importance of sleep.....
We all need sleep, even if it’s for 30 minutes, we all need sleep. A common phrase everyone has heard at least once in their life is, ‘All work and no play makes Jack a dull boy.’ I would like to rephrase it as ‘All work and no rest/sleep makes Jack a dull boy.’