Health-Wellbeing
Staying Mentally Fit Through Eating | Nutritional Psychology
" Let food be thy medicine and medicine be thy food" - Hippocrates.
This article talks about how food can affect your mental health. Certain vitamins and minerals are essential for our mental functioning and directly affect our mood and may even play a role in causing disorders. Hence, it is essential that we are aware of what we consume so that we can consume food for better mental health. " Food for thought" if you may.
Health-Wellbeing
What is Disability Pride Month and Why is it Needed?
This article is aimed at spreading awareness and understanding the significance of disability pride month.
[WARNING: Image of the Disability Pride Flag attached may potentially trigger seizures for people with photosensitive epilepsy]
