To excel in the field of psychology it is essential to have the appropriate knowledge and skills, and either one is incomplete without the other. At Mind Solace we understand the importance of the balanced fusion between the two. We have an array of training and internship programmes that help in garnering and enhancing these skills. Some of these programmes include Counseling Skills Training, Therapy Skills Training, Positive Psychology Intervention, Mindfulness Training and Motivational Interview Counseling. Each of these programs are approached in a systematic and stepwise manner, hence making sure that by the end of the training the participants are empowered to be able to successfully carry forward their own therapy sessions independently and confidently. None of the programmes have a theoretical approach where the individual has to just listen and not participate. Each programme follows a set pattern which includes conceptual discussions, intervention and assessment discussions, solving worksheets, case discussions, having roleplays on genuine issues, supervised sessions and so on. The therapy sessions that the participants conduct during the programme are recorded and discussed to enhance learning during the supervision. This gives the participants a first hand experience of giving therapy in an environment where mistakes are welcome.